• Texture: gel;
• Skin issues: regular cleansing, tired and sore muscles;
• Time of application: in the bath or shower, after exercise or strenuous activity;
• Age: 13+;
• Skin type: all skin types, including sensitive;
• Main benefits: cleanses the skin without drying, soothes both tired and sore muscles after strenuous activity, stimulating scent of rosemary and lavender leaves the body feeling rejuvenated, 100% biodegradable surfactants, certified natural by NATRUE, dermatologically tested, vegan;
• Formulated without: synthetic preservatives, fragrances, or dyes, mineral oil, ingredients of animal origin.

• Arnica montana extract is a powerful ingredient for tired and sore muscles. Known for its bright yellow flowers, this plant has been used medicinally throughout Europe for centuries. It features both antiseptic and anti-inflammatory properties that assist the body's natural healing process.

In the bath or shower, massage Weleda Arnica Sports Shower Gel all over the body, focusing on the areas where you feel the most soreness and pain. Then, rinse thoroughly. Follow with a massage with Weleda Arnica Massage Oil, in order to keep the muscles flexible and relaxed.